Shadow Work course
Heal the deepest parts of you, unlock hidden gifts, develop self-mastery and awareness, raise your vibration and advance yourself spiritually with shadow work
Are you ready to...
~ Uncover hidden gifts and talents you never knew you had?
~ Experience less reactivity to other people's behaviour?
~ Gain more self-awareness and a deeper, improved understanding of yourself?
~ Feel emotionally balanced?
~ Achieve a greater perspective of your own and other people's emotions?
...the Shadow Work course will teach you all of this, and more!
Take the Shadow Work Course and advance yourself spiritually
☑ Experience freedom from the limiting beliefs and programmes you have been unconsciously carrying for most of your life
☑ Become less reactive when you are triggered by understanding your habits and automatic behaviours
☑ Experience expanded awareness and perception
☑ Enjoy improved relationships with yourself and others
☑ Develop more self-compassion and compassion for others
☑ Raise your vibration as you elevate from lower vibrations
These are just some of the ways shadow work can help you to heal the deepest parts of you!
Student's ratings of the Shadow Work course:
I have over 1500 students based all over the world in 90 different countries, including the UK and Ireland, Europe, USA, Canada, South America, Australia, New Zealand, Africa, the Middle East, United Arab Emirates and Asia! Here's what they are saying about the Shadow Work course:
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"Life changing course. Thank you"
Oliya Melnichuk
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"I have done shadow work before and this was much more thorough and concise."
Kristina Schultz
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"So far the course is amazing. I just finished section four and I already feel lighter and more compassionate towards myself."
Nicole Whiting
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"Wow - what a fantastic course! I would recommend this to absolutely everybody. I got more out of this course than I have gotten from the multitude of self-help books I've read and seminars I've taken over the years. It's definitely not easy work, but it's so worth it!! Thank you, Melanie, for such an amazing course!"
BJ B
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"Thank you so much for such an amazing course Melanie, I started this in May this year and I just finished today. I highly recommend this course to all. Melanie is so easy to understand with such a beautiful vibe, the course is very easy to understand and work through. It's hard work doing shadow work but so so worth it, I've learnt so much about my shadow self it's really helped me on my journey, thank you Melanie."
Teresa Brooks
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"I had no idea shadow work even existed, but it seems to be the key to many of my triggers."
David Kelley
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"She was very clear with instruction and easy to follow. She covered all aspects expected and gave thoughtful lectures"
Amanda E Shamhart
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"The pace is good and the presenter not only seems to be very knowledgeable, but also very compassionate."
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"Very easy to follow and understand"
Helen Jeffrey
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"Awesome"
Kim Jordan
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“Melanie is incredibly knowledgeable and easy to listen to. Her manner is calm and informative and I'm left eager to move onto the next step.”
Kerry Powell
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"It is positive, informative, and I feel I will learn a lot about myself through this process."
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"Very well explained"
Archana Tanwar
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"Yes. It's hard to face the whole "me" thing and remember a lot of stuff from the past. But it has to be done, and this course helps a lot."
Maria Ferreira
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"Very helpful! Thank you for this well put established course."
Lama El Charif
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"Excellent course. Very thorough and gives you the space to work on yourself. The videos are helpful, and the exercises are very insightful. I highly recommend this to everyone. From a few exercises, I began to see the difference. I also liked how the shadow self was explained to go beyond the things that are bad about us and to include the things that we had to suppress, which made it easier to venture into the shadow to see what gems within me were left behind."
Toleen Badawi
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"Within minutes, she has helped me understand how the shadow works, in detail I had not grasped yet. I am very optimistic about the rest of the course."
Mark Waters
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"Very good"
Victor Perrotta
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"This was a great course. In depth but easy to follow. Thank you"
Maxine Rumble
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"Some of the deeper parts were a bit hard to face, but I think I came out on the winning side by facing these. Granted I took long breaks to get through it. Both the courses I took with this instructor were very good for me."
Sharon Coleman
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"Thankyou. This is an easy yet amazing course to realize your shadow side. The course was comforting with good ,easy mediations. The mentor really gave a calm and positive vibe."
Henna Rasheed
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"Melanie is very clear and engaging. The exercises can bring up some sadness but they are relevant and useful. The course is definitely helping me to get myself better."
Jacinda Cook
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Francisca Lopez Meigs
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Rebecca Dawson
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Donna Coventry
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May Magdalene M Sarmiento
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Evette Meier
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Klara Prytz
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Robin L Harned
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Laura Schwalm
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Katie Veto
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Anna Billiald
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Darius Smith
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Teresa Brooks
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Clare Snowdon
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Michelle Capsanis
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Lili Toncheva
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Imad Salman
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Julian
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Daniela Nahas
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Cristina Mihail
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Tanisha Chin
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Steve Nicholls
Ready to get started?
Clicking this button will open the course in the Udemy site
Course Overview
Shadow work, also called 'inner work', it's a way of learning about the parts of your character you have hidden and buried in your 'shadow'. By doing shadow work, you will embark on a transformative journey of self-discovery and personal growth. The course aims to explore the concept of shadow work and provides practical techniques for engaging in this profound inner exploration.
Throughout the course, you will gain an understanding of shadow work and its significance in personal growth. Clear instructions and a variety of exercises will guide you as you delve into your hidden aspects and uncover valuable insights.
Through shadow work, you will heal, integrate, and embrace your shadows, leading to profound inner transformation. Get ready to explore the depths of your being and embark on an enlightening path of self-discovery.
Why Learn with Me?
Psychology and the unconscoius mind are huge subject areas, that can often be confusing to study. This can lead to feelings of overwhelm and frustration. With my teaching style, I take things back to basics and explain, in simple easy-to-understand terms what shadow work is, how the shadow is formed and how to gently explore and integrate your shadow. My warm, conversational style makes learning easy and enjoyable, without the frustration of struggling to understand complicated jargon.
You will have lifetime access to the course plus access to me via the Q&A board. You can ask me any questions you have whilst studying the course, and even after you have finished it. The Q&A board remains open forever, and I will guide and support you all the way, for as long as you need me.
Key Features
🖤 Practical exercises and activities Designed to guide you through the process of shadow work, the exercises will enable you to confront and integrate your hidden aspects, leading to a greater sense of wholeness and balance.
🖤 Downloadable journaling prompts Access a collection of editable digital journaling prompts, eliminating the need for printing. These prompts will aid your introspection and provide a structured framework for exploring your shadow.
🖤 Quizzes Assess your understanding and progress through regular quizzes that reinforce your comprehension of the course material.
🖤 Shadow Work meditation Experience a guided meditation specifically tailored to support your healing and integration of the shadow self. This powerful tool will assist you in navigating your inner depths.
🖤 Vibration Raising meditation Conclude the course with a meditation to raise your energetic frequency. This final practice will help you cultivate a positive mindset and align with a higher state of being.
🖤 Real-life examples Gain clarity and deepen your understanding of shadow work through the inclusion of several relatable real-life examples. These examples will illuminate the concept of the shadow self and help you to recognise it within your own life.
Clicking this button will open the course in the Udemy site
Who the Shadow Work course is for
This course is suitable for you if you are:
⭐ Interested in personal and spiritual development
⭐ Undergoing a spiritual awakening
⭐ Wanting to understand yourself better and have improved self-awareness
⭐ Wanting to improve your relationships with others
⭐ Struggling with "triggers" - finding yourself emotionally reacting to other people's behaviours
⭐ Suffering from suppressed emotional trauma
⭐ Feeling restricted by limited beliefs and programming you have been carrying with you for most of your life
⭐ Wondering what your hidden gifts and talents may be
It's ideal for beginners as no prior experience or knowledge of shadow work is required to undertake this course
More student ratings of the Shadow Work course:
“So far the course is great. I'm able to look inside myself more often without being uncomfortable with the things that pop up. The self love letter was great. Every time I see the instructor smiling in the beginning of the video it reminds me to smile as well. Thank you, excited to complete the course.”
Jozell T Sylvester
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"I was not familiar with what shadow work was until I saw the intro of this course. I felt great energy and connection with the instructor so I decided to give it a try. I am so glad I did. There were some exercises I wasn't so keen on at first glance (as Melanie warns us in the lecture), but when I sat down and started journaling, I surprised myself with all the emotions that came up! I found all of the exercises beneficial. I find myself communicating with my shadow self sometimes, and I feel more connected with myself. I will continue to work on treating my shadow self with kindness and understanding. Thank you for sharing this with the world."
Chiho W
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"This is a wonderful course. Melanie Stevens is a wonderfully compassionate teacher. The course was well-designed and easy to follow, and I enjoyed doing the work. Definitely had a few "Ah ha!" moments that will help me on my journey. Thanks, Melanie!"
Kris Murphy
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"Brilliant, well structured course. I love the exercises in each module. Really helps me understand me much better. Highly recommended."
Sandra Watton
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"I’ve learned a completely different way of viewing how I interact with life! Just the other day something I viewed as negative happened and I decided to look at the situation through my shadow. I was amazed at how differently I viewed the situation and how I was less emotional about it. The work can some times be difficult but only because one is developing new skills at looking at why we think and react the way we do."
Kimberly Hart
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"An absolutely amazing course that was informative, life changing and full of wisdom and I truly needed it for my own personal growth and that of my family and for the people that I love, it will also come in handy for my coaching services."
Thulile Gumede
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Bonnie L. Seitz
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Stacey Welsh
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Joanne Bolton
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Erika Kobel
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Melanie Rodeiguez
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Yamini Aggarwal
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Diki Hermawan
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Nanette Purchase
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Faadhila Gutta
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Evelyn Cerda
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David King
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Laura Olivera
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Sivan Korkus
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Jodi Dehn
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Abidemi Abudu
Ready to get started?
Clicking this button will open the course in the Udemy site